{"id":10636,"date":"2025-12-05T15:07:25","date_gmt":"2025-12-05T14:07:25","guid":{"rendered":"https:\/\/selectedplayer.com\/sv\/boende-copy\/"},"modified":"2025-12-18T16:11:19","modified_gmt":"2025-12-18T15:11:19","slug":"kost","status":"publish","type":"page","link":"https:\/\/selectedplayer.com\/sv\/kost\/","title":{"rendered":"Kost och energi"},"content":{"rendered":"<h2><strong>Kost \u2013 energi f\u00f6r utveckling hela veckan<\/strong><\/h2>\n<p><em>R\u00e4tt mat i r\u00e4tt tid \u2013 en av grundpelarna i SP Pathway.<\/em><\/p>\n<p>I SP Pathway \u00e4r kosten lika viktig som tr\u00e4ningen, cupspelet och milj\u00f6n.<br \/>\nF\u00f6r att spelare ska kunna utvecklas i h\u00f6g fart under flera dagar kr\u00e4vs stabil energi, tydliga rutiner och mat som \u00e4r anpassad f\u00f6r intensiva tr\u00e4ningspass.<\/p>\n<p>D\u00e4rf\u00f6r f\u00e5r spelarna en komplett helpension byggd f\u00f6r att st\u00f6dja hela Pathway-veckans uppl\u00e4gg.<\/p>\n<h3><strong>Helpension \u2013 allt ing\u00e5r<\/strong><\/h3>\n<p><strong>Full hotellfrukost<\/strong><\/p>\n<p>Varje dag startar med en <strong>stor, komplett hotellfrukost<\/strong> p\u00e5 hotellet.<br \/>\nDet ger en stabil bas f\u00f6r f\u00f6rsta tr\u00e4ningspasset och \u00e4r en viktig del av den struktur SP Pathway bygger p\u00e5.<\/p>\n<p><strong>Lunch, middag och kv\u00e4llsm\u00e5l i Arenak\u00f6ket<\/strong><\/p>\n<p>Alla huvudm\u00e5ltider serveras i <strong>Arenak\u00f6kets buff\u00e9<\/strong>, inne i IFU Arena.<br \/>\nDet ger trygghet, enkelhet och s\u00e4kerst\u00e4ller att spelarna f\u00e5r exakt den energi som Pathway-programmet kr\u00e4ver.<\/p>\n<p>Maten \u00e4r varierad och anpassad f\u00f6r att spelarna ska:<\/p>\n<ul>\n<li>orka tempot i Keytraining<\/li>\n<li>prestera i cupmatcher<\/li>\n<li>h\u00e5lla energiniv\u00e5n j\u00e4mn hela dagen<\/li>\n<li>\u00e5terh\u00e4mta sig snabbare inf\u00f6r n\u00e4sta pass<\/li>\n<\/ul>\n<p>Allt sker n\u00e4ra tr\u00e4ning och matcher, s\u00e5 fokus kan ligga helt p\u00e5 utveckling.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10624 size-full\" src=\"https:\/\/selectedplayer.com\/sv\/wp-content\/uploads\/sites\/2\/2025\/12\/arena2-1.jpg\" alt=\"\" width=\"1920\" height=\"1080\" srcset=\"https:\/\/selectedplayer.com\/sv\/wp-content\/uploads\/sites\/2\/2025\/12\/arena2-1.jpg 1920w, https:\/\/selectedplayer.com\/sv\/wp-content\/uploads\/sites\/2\/2025\/12\/arena2-1-300x169.jpg 300w, https:\/\/selectedplayer.com\/sv\/wp-content\/uploads\/sites\/2\/2025\/12\/arena2-1-1024x576.jpg 1024w, https:\/\/selectedplayer.com\/sv\/wp-content\/uploads\/sites\/2\/2025\/12\/arena2-1-768x432.jpg 768w, https:\/\/selectedplayer.com\/sv\/wp-content\/uploads\/sites\/2\/2025\/12\/arena2-1-1536x864.jpg 1536w, https:\/\/selectedplayer.com\/sv\/wp-content\/uploads\/sites\/2\/2025\/12\/arena2-1-600x338.jpg 600w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<h3><strong>Varf\u00f6r kosten \u00e4r en central del av SP Pathway<\/strong><\/h3>\n<ul>\n<li>R\u00e4tt energi ger h\u00f6gre kvalitet i varje \u00f6vning<\/li>\n<li>B\u00e4ttre \u00e5terh\u00e4mtning dag f\u00f6r dag<\/li>\n<li>F\u00e4rre dippar under intensiva pass<\/li>\n<li>Hela utbildningsveckan blir tryggare och mer strukturerad<\/li>\n<\/ul>\n<p>Kosten \u00e4r en av byggstenarna som g\u00f6r att utvecklingen i SP Pathway g\u00e5r snabbare \u00e4n n\u00e5gon annanstans.<\/p>\n<h3><strong>Specialkost<\/strong><\/h3>\n<p>Vi ordnar specialkost f\u00f6r:<\/p>\n<ul>\n<li>allergier<\/li>\n<li>gluten\/laktos<\/li>\n<li>vegetariskt\/veganskt<\/li>\n<li>religi\u00f6sa kostregler<\/li>\n<\/ul>\n<p>Allt f\u00f6rbereds i god tid och hanteras med tydlig hygien och struktur.<\/p>\n<p><strong>Kort sagt<\/strong><\/p>\n<p>R\u00e4tt mat \u2192 r\u00e4tt energi \u2192 b\u00e4ttre prestation \u2192 snabbare utveckling.<br \/>\nDet \u00e4r d\u00e4rf\u00f6r kosten \u00e4r en integrerad del av SP Pathway.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3576 size-full\" src=\"https:\/\/selectedplayer.com\/sv\/wp-content\/uploads\/sites\/2\/2024\/10\/hotellfrukost-arenahotellet-.png\" alt=\"Selected Player\" width=\"500\" height=\"282\" srcset=\"https:\/\/selectedplayer.com\/sv\/wp-content\/uploads\/sites\/2\/2024\/10\/hotellfrukost-arenahotellet-.png 500w, https:\/\/selectedplayer.com\/sv\/wp-content\/uploads\/sites\/2\/2024\/10\/hotellfrukost-arenahotellet--300x169.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><!--themify_builder_static--><!--\/themify_builder_static--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kost \u2013 energi f\u00f6r utveckling hela veckan R\u00e4tt mat i r\u00e4tt tid \u2013 en av grundpelarna i SP Pathway. I SP Pathway \u00e4r kosten lika viktig som tr\u00e4ningen, cupspelet och milj\u00f6n. F\u00f6r att spelare ska kunna utvecklas i h\u00f6g fart under flera dagar kr\u00e4vs stabil energi, tydliga rutiner och mat som \u00e4r anpassad f\u00f6r intensiva [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":10623,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-10636","page","type-page","status-publish","has-post-thumbnail","hentry","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Kost och energi - Selected Player Sweden<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/selectedplayer.com\/sv\/kost\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kost och energi\" \/>\n<meta property=\"og:description\" content=\"Kost \u2013 energi f\u00f6r utveckling hela veckan R\u00e4tt mat i r\u00e4tt tid \u2013 en av grundpelarna i SP Pathway. 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